Just wanted to say Happy Valentine’s Day to all of my readers. I hope you took some time to love someone and love yourself as well.
Wednesday Weigh-In | February, Facebook, and friendship
So, during the month of January I decided to step away from the scale. It had been a burden and discouragement for a long time, watching the number increase. I stepped on every now again during the past six weeks to check in. Same result — increased number.
I visited my doctor last week to check in on my A1C, blood pressure, cholesterol, etc. She walked in smiling (I usually get a look when things aren’t good). She mentioned that she had good news. But before she had good news, she wanted to look at my weight.
I got the look.
Wednesday Weigh-In | And so we begin again
If there was a book on gaining about two pounds a week, I could have written it well over the past two weeks. Maybe many others could have also. Read More…
Happy holidays
Hi all.
I hope you are having a wonderful holiday season. Mine has been good. I’ve had lots of time to spend with the family and lots of time to reflect on the year and my goals for 2013. I’m considering lots of changes, which might include closing this blog. I love my blog. I love interacting. However, it seems that it’s easier to interact on Facebook, as I spend much time there and on Twitter.
I would love thoughts from you bloggers on this. I’ve not had much to post, as I am not a fitness expert. I’m still very much trying to get things right and I sometimes think that I’m writing about the same ol’ struggles. Nonetheless, the journey will continue no matter what I decide. I would love to hear from you all!
God bless.
Wednesday Weigh-In | Loss over Thanksgiving
I will take it.
Limited portions as much as I could. Indulged in Thanksgiving pie and ice cream. Tried to make sure to limit blood sugar spikes. Bare minimum exercise this week. We move forward, Team Meltdown.
Question: What’s your biggest fear when it comes to anything fitness?
